I primarily work with clients one on one via private consultations, in my clinic in Cooks Hill, NSW.
Online (video or phone) consultations are also available.
My area of focus is gut health. This includes:
Irritable Bowel Syndrome (IBS)
Inflammatory Bowel Diseases
Because our gut health is a key driver in our overall health, my work also includes:
Mood support – such as anxiety and stress management
Skin issues such as dermatitis, eczema and psoriasis
WHAT IS INVOLVED?
The first consultation is around an hour in which we discuss:
Your health goals
Your personal and family medical history
Key health metrics – sleep quality, energy levels, stress levels, enjoyment levels, etc.
Function of relevant bodily systems
Together, we then create a treatment plan to start you on your journey to achieving your health goals and optimal vitality. We then touch base in a fortnight or so to see how things are travelling and make any necessary changes.
The amount time we work together is entirely up to you.
I suggest committing to a minimum of two sessions to ensure a workable plan is created.
My clinic is conveniently located at 19 Queen Street in Cooks Hill (Newcastle) NSW Australia.
I am available for consultations on Monday, Tuesday (late), Wednesday, and Thursdays.
Follow up Consultation
For those who prefer, for whatever reason, to improve their health with guidance only, the following are available:
Recipe Book - a pdf book of up to 40 recipes customised for your taste, time, and goals (intolerances, etc) - $19
Diet Review (a comprehensive report analysing your macro and micro nutrient intake from a naturopathic perspective and recommendations for improved health) - $99
Stress Resilience Program - an 8 module online program that helps you learn how to harness the power of food, drink, sleep, movement, mindset and breath so you can handle whatever comes your way! - $299